Knee PainPT Conditions Do you need surgery for a meniscus tear? A torn meniscus is a common knee injury, but surgery may not be the best…Dr. Ingrid Anderson
Chronic PainPainPT ConditionsSocietal WellnessWellness What no one tells you in PT school I glanced at my clock. Midnight. I knew I should be asleep – the alarm…Dr. Ingrid Anderson
ExerciseInjuryPT Conditions What does a CrossFitter have in common with a little old lady? Everything! At Intown PT, we treat a fair number of athletes of all ages and abilities…Dr. Ingrid Anderson
Emotional WellnessPreventionPT ConditionsWellness What I know About Stress for Sure Stress affects everyone. There’s good stress and bad stress, traumatic stress, and the stress of…Dr. Jennifer Freeman
PreventionPT ConditionsWellness Five Things That Define Wellness Wellness is big right now. More and more people want to know how to live…Dr. Jennifer Freeman
PT Conditions You don’t need to wait to see a PT Last Sunday, I saw an acquaintance hobbling painfully, bent forward with low back pain. After…Dr. Ingrid Anderson
PT ConditionsPT Treatments Overcoming shoulder pain (case study) Dee is a 32-year-old gym owner and instructor who came to me with left shoulder…Dr. Jennifer Freeman
bootcampGroup FitnessPreventionPT Conditions Boot Camp Basics I participated in a “boot camp” style exercise group on Thursday last week, and one…Dr. Ingrid Anderson
