ExercisePreventionWellness Three ways to think of your wellness like your finances Part of being a grownup is managing your money, right? Even if you don’t like…Dr. Jennifer Freeman
Emotional WellnessPreventionPT ConditionsWellness What I know About Stress for Sure Stress affects everyone. There’s good stress and bad stress, traumatic stress, and the stress of…Dr. Jennifer Freeman
PreventionPT ConditionsWellness Five Things That Define Wellness Wellness is big right now. More and more people want to know how to live…Dr. Jennifer Freeman
bootcampGroup FitnessPreventionPT Conditions Boot Camp Basics I participated in a “boot camp” style exercise group on Thursday last week, and one…Dr. Ingrid Anderson
